Weight Management Service
We offer a free 16 week course, aimed at teaching you the science behind weight management. Do you know where fat comes from? How the body expels it? What will work best for you? We are all different and for many of us cutting calories, just isn't cutting it. Sign up to join our next programme and we promise you won't look back!
Exercise Prescription for Specific Populations
We offer specialist exercise prescription classes to help those managing COPD, Depression and Anxiety, Hypercholesterolemia, Hypertension and much more.
Nutritional Analysis
We offer Nutrition analysis to those who need it. Our specialist nutritionists can help you manage health and wellness through Nutrition.
Health MOTs
We offer free health MOTs to our local community, and employees of businesses in our local area.
Health & Wellness educational groups
We offer various courses to help our local community manage many diagnosis such as Diabetes type 2, PCOS, Fibromyalgia, Hypertension, Hypercholesterolemia, Menopause, Gut Health and how to improve mental wellbeing
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